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One Breath At A Time
Slice of Mindfulness, LLC is a wellness business that is dedicated to teaching others how to prioritize their own wellness and self-care through mindfulness. We teach professional development in schools, businesses, and can customize any mindfulness program to meet your personal needs. This includes mindfulness classes in your home with family, friends, or one-on-one sessions. Slice of mindfulness specializes in working with children, teens, and adults! Taking care of your mental health is just as important as working out in a gym to promote physical health. Contact us to learn how you can carve out your 'slice of mindfulness' today!
3 Graduate Credits from Molloy University
"Mindfulness and Restorative Circles for Transformative K-12 Classrooms" There are only a FEW seats left! Don't miss your chance to snag 3 graduate credits at a great price!
Mental Health Literacy for K-12 Counselors and Educators Through Mindfulness is HERE! If you're a district administrator seeking to ensure your educators are teaching the mental health standards, this course if for you!
Join a community of like-minded individuals to learn the Slice of Mindfulness, B.A.L.A.N.C.E approach. Carve out your Slice of Mindfulness. Weekly virtual meditation sessions to help you B.A.L.A.N.C.E your life.
Are you a math teacher who sees your students struggle with Math Anxiety? Learn how to use the Building Thinking Classrooms framework and Slice of Mindfulness' approach to helping students manage math anxiety. Courses are free for teachers and offer CTLE hours.
Teachers and students are under more stress than ever. We can help school administration with virtual Faculty Workshops, PTA presentations, and training. For businesses, we can help your team improve productivity by learning mindfulness and wellness strategies!
"You can't pour from an empty cup". Plan a Night of Mindfulness with a group of friends for a mindful meditation experience. Maintaining optimal wellness is a critical component to a healthy life. Everything we feel and do relates to our well-being and directly affects our actions and emotions. Customized packages available.
A mindful lifestyle is beneficial to both parents and children. Slice of Mindfulness can help you learn how to bring mindfulness into your day-to-day family life by using mindfulness to help with parenting, working one on one with children to teach mindfulness strategies using the Mindful Schools curriculum.
Sign up to hear from us about mindfulness events, professional development, and live meditation sessions etc. Mailings are sent only periodically and you will not be inundated with mailings.