Mindfulness Services for Wellness Spas, Yoga Studios, and

Be on the cutting edge of the health and wellness industry by offering guided mindfulness meditation sessions to your members. Packages can be customized to meet the needs of your members. Sessions can meet weekly, bi-weekly, or monthly. 

Give parents the peace of mind that their child is in a safe and calm environment while they're getting their workout in. Mindfulness meditation for kids consists of a 5 minute introduction, 10-15 minute meditation practice (depending upon age), and a mindful movement activity.

Has your staff been curious about learning more about Mindfulness? Offering a staff workshop on Mindfulness, Mindful Eating, or Mindfulness and Emotions is a great way boost morale in the workplace and help your employees better connect with their members.