Mindfulness Workshops/ Presentations

All Workshops Can Be Delivered Virtually! 

1.What is Mindfulness? 

2.  Mindful Eating 

3. Mindfulness and ADHD 

4. Mindfulness of Emotions 

5. Mindfulness and Social Media

6. Mindfulness and Kindness & Compassion

7.*** Mindfulness for Athletes

8.Mindfulness & The NY State Mental Health Standards

9. Meditation Package- 4 weeks of instruction of basic mindfulness meditation

  * Workshops are 1.5 hours and can be part of the series or independent of the series. 

10. Trauma Informed Mindfulness

**Workshops can be customized to meet your organizations specific needs.

After-School Faculty Meetings, Administrative Presentations, Professional Development Workshops, PTA Workshops Family Mindfulness Nights, Teacher In-Services Trainings

Online Version Available 

Bring a 10 week Introduction to Mindfulness course to your District's Teacher Center. Educators will learn the basic principles of mindfulness including how to bring mindfulness to their everyday life and how to begin to implement mindfulness in their classrooms.

Do you have patients who could benefit from learning about mindfulness to manage stress, anxiety, and emotions? Slice of Mindfulness can work with children, teens, and families to help teach strategies to develop a more mindful lifestyle. Check out the 8 week Program for individuals, groups, or families for more details.

Learn mindfulness strategies to bring to the vast array of life experiences. This course will allow participants to learn researched-based strategies to help manage stress and difficult emotions.