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All Workshops Can Be Delivered Virtually!
*Mental Health Literacy for K-12 School Counselors and Educators -Flexible Learning with Live Coaching
* Restorative Practices for K-12 Educators
*Supporting ADHD and Executive Functions through Mindfulness
*Mindful Parent Teacher Conference Workshop
* Mindfulness and Social Media
* Mindfulness for Athletes
* Workshops are 1.5 hours and can be part of the series or independent of the series.
**Workshops can be customized to meet your organizations specific needs.
After-School Faculty Meetings, Administrative Presentations, Professional Development Workshops, PTA Workshops Family Mindfulness Nights, Teacher In-Services Trainings
Online Version Available
Bring a 10 week Introduction to Mental Health Literacy course to your District's Teacher Center. Educators will learn the basic principles of mental health literacy including how to bring regulation and focusing strategies to their everyday life and how to begin to implement mindfulness in their classrooms.
Do you have patients who could benefit from learning about mindfulness to manage stress, anxiety, and emotions? Slice of Mindfulness can work with children, teens, and families to help teach strategies to develop a more mindful lifestyle. Check out the 8 week Program for individuals, groups, or families for more details.
Learn mindfulness strategies to bring to the vast array of life experiences. This course will allow participants to learn researched-based strategies to help manage stress and difficult emotions.

Give the gift of wellness. Do you know someone who could benefit from learning mindfulness strategies? Send a gift card to friends and family for 1,2,3, or 4 sessions with Slice of Mindfulness, or buy it now for yourself for future use. Email sliceofmindfulness@gmail.com to receive
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