Register for Sunday Settle!

https://img1.wsimg.com/isteam/videos/NBBPra8
Slice of Mindfulness
Slice of Mindfulness
  • Slice of MIndfulness
  • Meditate With Me
  • My Story
  • Mindfulness Services
  • Guided Mindfulness
    • Family Mindfulness Night
    • Libraries
    • 8 Wk Mindfulness Program
    • For Gyms
  • Workshop Descriptions
  • SOM Challenge
  • F.A.Q.
  • Contact Us
  • Blog
  • Mindfulness Resources
  • Yoga with SOM
  • Young Living
  • B.A.L.A.N.C.E.
  • Meditations
  • Reviews
  • More
    • Slice of MIndfulness
    • Meditate With Me
    • My Story
    • Mindfulness Services
    • Guided Mindfulness
      • Family Mindfulness Night
      • Libraries
      • 8 Wk Mindfulness Program
      • For Gyms
    • Workshop Descriptions
    • SOM Challenge
    • F.A.Q.
    • Contact Us
    • Blog
    • Mindfulness Resources
    • Yoga with SOM
    • Young Living
    • B.A.L.A.N.C.E.
    • Meditations
    • Reviews
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Slice of MIndfulness
  • Meditate With Me
  • My Story
  • Mindfulness Services
  • Guided Mindfulness
    • Family Mindfulness Night
    • Libraries
    • 8 Wk Mindfulness Program
    • For Gyms
  • Workshop Descriptions
  • SOM Challenge
  • F.A.Q.
  • Contact Us
  • Blog
  • Mindfulness Resources
  • Yoga with SOM
  • Young Living
  • B.A.L.A.N.C.E.
  • Meditations
  • Reviews

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

The Sunday Settle

The Sunday SettleThe Sunday SettleThe Sunday Settle
Click Here To Save Your FREE Spot!

Subscribe To Our Email List

Welcome

Slice of Mindfulness, LLC is dedicated to teaching mental health literacy to everyone! We believe carving out your 'slice of mindfulness' each day, cultivates a regulated nervous system that can manage the ups and downs of life. We teach professional development in schools, businesses, and can customize any  program to meet your professional or personal needs. This includes PD, Cohort Trainings, Summer Partnerships, classes in your home with family, friends, one-on-one sessions etc..   Slice of Mindfulness specializes in working with children, teens, and adults! Taking care of your mental health is just as important as working out in a gym to promote physical health. Contact us to learn how you can carve out your 'slice of mindfulness' today!

Find out more

2026 Courses

Executive Function Through Mindfulness & Emotional Regulation Virtual 3-hour session July 29, 2026

Executive Function Through Mindfulness & Emotional Regulation Virtual 3-hour session July 29, 2026

  Many students struggle with attention, organization, flexibility, task initiation, and self-control, and those challenges are often intensified by stress, dysregulation, and overwhelm. This 3-hour summer live virtual institute helps educators understand how mindfulness, emotional regulation, and executive functioning work together to support student success and more effective classroom learning. Participants will gain a practical overview of the eight core executive functions, explore how executive functioning challenges often present in students with ADHD, and learn classroom strategies that support attention, planning, organization, flexibility, and self-regulation. Grounded in the belief that regulation comes before higher-level learning, the institute includes mindfulness practices, Collaborative Problem Solving, classroom routines, and simple data collection tools that help reduce overwhelm and build student agency. Designed for general education teachers, special education teachers, ENL teachers, teaching assistants, aides, and support staff, this live virtual institute provides practical, immediately usable tools for supporting a wide range of learners. Eligible for 3 hours CTLE credit. 

 

Register Here on MLP!

Restorative Circles Summer Institute July 14-15 2026

Executive Function Through Mindfulness & Emotional Regulation Virtual 3-hour session July 29, 2026

 

Restorative Circles: A Two-Day In-Person Summer Institute for Building Connection, Voice, and Community K-12

 Educators are being asked to address growing student mental health needs, including rising anxiety, while also implementing the New York State Mental Health Education Standards in practical, manageable ways. This 15-hour professional learning experience helps educators understand those standards and translate them into practical strategies that respond to student anxiety, support emotional regulation, and strengthen connection and readiness to learn. Participants will explore the New York State Mental Health Education Standards, classroom-based approaches to mental health literacy, and practical tools that can be authentically woven into everyday school practice. Participants can move through the course on a timeline that works best for them, with one year of access from the date of purchase, making it easier for districts to offer meaningful professional learning without requiring substitute coverage. This is not a passive online PD. It is a structured learning experience that combines flexible online coursework with onboarding support and direct access to the instructor through live virtual coaching. In addition to the course content, participants have access to 10 live virtual coaching sessions offered throughout the year for questions, reflection, and implementation support. This makes the course especially valuable for educators seeking professional learning that is flexible, supported, and immediately relevant to classroom practice. Eligible for 15 hours CTLE credit.

Register on MLP Click Here!

New! SEPTEMber! Self Paced Mental Health Course with live coaching! Start Anytime!

Supporting ADHD Through Mindfulness, Regulation, and Strengthening Executive Function

Mental Health Literacy for K-12 School Counselors and Educators Through Mindfulness is HERE!  Educators are being asked to address growing student mental health needs, including rising anxiety, while also implementing the New York State Mental Health Education Standards in practical, manageable ways. This 15-hour professional learning experience helps educators understand those standards and translate them into practical strategies that respond to student anxiety, support emotional regulation, and strengthen connection and readiness to learn. Participants will explore the New York State Mental Health Education Standards, classroom-based approaches to mental health literacy, and practical tools that can be authentically woven into everyday school practice. Participants can move through the course on a timeline that works best for them, with one year of access from the date of purchase, making it easier for districts to offer meaningful professional learning without requiring substitute coverage. This is not a passive online PD. It is a structured learning experience that combines flexible online coursework with onboarding support and direct access to the instructor through live virtual coaching. In addition to the course content, participants have access to 10 live virtual coaching sessions offered throughout the year for questions, reflection, and implementation support. This makes the course especially valuable for educators seeking professional learning that is flexible, supported, and immediately relevant to classroom practice. Eligible for 15 hours CTLE credit. Can use 1-1/2 Consortium seats. If district pays, district approval must be confirmed prior to start of session. 

Register Here on MLP

Supporting ADHD Through Mindfulness, Regulation, and Strengthening Executive Function

Supporting ADHD Through Mindfulness, Regulation, and Strengthening Executive Function

 SOLD OUT!In this 8-hour course, participants will learn how mindfulness, emotional regulation, and executive functioning work together to support student success. Educators will explore the eight core Executive Functions, how challenges often present in students with ADHD, and practical strategies to strengthen attention, planning, organization, task initiation, flexibility, and self-control. Grounded in the belief that regulation comes before higher-level learning, this course includes mindfulness practices, Collaborative Problem Solving, data collection tools, and classroom routines that reduce overwhelm and build student agency. Designed for General Education teachers, Special Education teachers, ENL teachers, TAs, aides, and support staff, this course offers practical tools educators can use right away. 


Register on MLP for Free

FALL 2026! Details Coming Soon

Click the link below to register for 3 GRADUATE  credits for one week of work!

Email Us To Receive Information As Soon As it Comes Out!

3 Graduate Credits from Molloy University

"Mindfulness and Restorative Circles for Transformative K-12 Classrooms" There are only a FEW seats left! Don't miss your chance to snag 3 graduate credits at a great price!

Email Us To Be Placed on Wait List

Free +CTLE Intro to Building Thinking Classrooms! Fall 2026

Are you a math teacher who sees your students struggle with Math Anxiety?  Learn how to use the Building Thinking Classrooms framework and Slice of Mindfulness' approach to helping students manage math anxiety. Courses are free for teachers and offer CTLE hours.

Email Us To Be The First To Know When Registration Is Open

The Resilient Educator From Burnout to Breakthrough: Wellness for the end of the School Year

The Resilient Educator From Burnout to Breakthrough: Wellness for the end of the School Year

The Resilient Educator From Burnout to Breakthrough: Wellness for the end of the School Year

SOLD OUT! Will Be Offered Spring 2027! Calling all educational heroes: K-12 teachers, school counselors, administrators, support staff, ENL specialists, paraprofessionals, lunch monitors, clerical workers, and everyone who makes their schools thrive! If you're reading this description, THIS is your SIGN to register for this course. Are you mentally crossing off calendar days until your next break? Carrying the weight of student needs while your well-being waits? Are you drowning in a sea of IEPs, assessments, conferences, and challenging behavioral situations? Finding yourself completely depleted by the time you reach home? Then this 15-hour journey to restoration is meant specifically for YOU. Take a moment right now... Inhale deeply... Exhale completely... Inhale again... And release... Envision yourself navigating the remaining weeks of the school year with a centered mind that remains calm amid chaos, practical strategies that make the final stretch of the school year manageable, and the ability to ride each wave of challenges with balance and purpose. This course offers the sanctuary and replenishment you've been craving. This course is dedicated to helping you reclaim your passion for education while honoring your need for self-care. Remember: You cannot pour from an empty cup. This course will meet 1 hour per week so that it is something that you look forward to and not another thing ‘to do'. Your future self is already thanking you for registering today! 

Click to Register on MLP for Free!

Mindfulness Training for All!

Mindfulness for Schools/Business

Mindfulness for Schools/Business

Mindfulness for Schools/Business

 Teachers and students are under more stress than ever. We can help school administration with virtual Faculty Workshops, PTA presentations, and training. For businesses, we can help your team improve productivity by learning mindfulness and wellness strategies!

Find out more

Virtual Night of Mindfulness

Mindfulness for Schools/Business

Mindfulness for Schools/Business

"You can't pour from an empty cup". Plan a Night of Mindfulness with a group of friends for a mindful meditation experience. Maintaining optimal wellness is a critical component to a healthy life. Everything we feel and do relates to our well-being and directly affects our actions and emotions. Customized packages available.

Find out more

Mindfulness for Families

Mindfulness for Schools/Business

Mindfulness for Families

A mindful lifestyle is beneficial to both parents and children. Slice of Mindfulness can help you learn how to bring mindfulness into your day-to-day family life by using mindfulness to help with parenting, working one on one with children to teach mindfulness strategies using the Mindful Schools curriculum.

Find out more

Join Our Mailing List

Sign up to hear from us about mindfulness events, professional development, and live meditation sessions etc. Mailings are sent only periodically and you will not be inundated with mailings.

Copyright © 2018 Slice of Mindfulness, LLC -


 All Rights Reserved.

  • Meditate With Me

Powered by